"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit |
14.7% Fit |
||||||||||
Muscle Index
|
8.1 Swole 15.7% swoler
|
7 Swole 13.6% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 6.9% sexier
|
7.2 Sexy 6.5% less sexy
|
||||||||||
BMI
|
28.1 High 5.8% higher
|
26.5 High 5.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 2.1% lower
|
2658 kcal High 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 0.6% higher
|
1.73 HOLY SHIT 0.6% lower
|
||||||||||
FFMI (?)
|
23.9 High 5.8% higher
|
22.6 High 5.4% lower
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 1.7 kg 4 lbs lighter |
73.4 kg 162 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 9.3% lower
|
55.9 cm 22 inches 10.3% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 9.6% lower
|
32.2 cm 13 inches 10.7% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
32
10y older
|
22
10y younger
|