About 6 months dieting
By skaz9061, ID: 5492j08h |
||||||||||||||||||||||||||
|
Bf
By J1018, ID: 8414lyg8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 13.4% lower
|
17.9% Healthy 15.5% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 5.7% swoler
|
5.3 Swole-ish 5.4% less swole
|
||||||||||
Sexy Index
|
5.151 2.8% less sexy
|
5.2 2.9% sexier
|
||||||||||
BMI
|
24.8 Average 7.8% lower
|
26.9 High 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2552 kcal High 4.6% lower
|
2676 kcal High 4.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 2.1% higher
|
1.41 Average 2.1% lower
|
||||||||||
FFMI (?)
|
20.9 Average 5.4% lower
|
22.1 High 5.7% higher
|
||||||||||
Lean Mass
|
70.1 kg 155 lbs 3.8 kg 8 lbs lighter |
73.9 kg 163 lbs 3.8 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 1% higher
|
49.4 cm 19 inches 1% lower
|
||||||||||
Waist Span
|
34.7 cm 14 inches 1.1% lower
|
35.1 cm 14 inches 1.2% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 3.2 kg 7 lbs lighter |
16.1 kg 35 lbs 3.2 kg 7 lbs heavier |
||||||||||
Age
|
32
12y older
|
20
12y younger
|