About 6 months dieting
By skaz9061, ID: 5492j08h |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 5.5% lower
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16.4% Healthy 5.8% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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5.151 20.8% less sexy
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6.5 26.2% sexier
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BMI
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24.8 Average 0.9% higher
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24.6 Average 0.8% lower
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Daily Calorie Needs (?)
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2552 kcal High 1.2% lower
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2582 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 0.7% lower
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1.45 Average 0.7% higher
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FFMI (?)
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20.9 Average 2% higher
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20.5 Average 1.9% lower
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Lean Mass
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70.1 kg 155 lbs 1 kg 2 lbs lighter |
71.1 kg 157 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 6.9% higher
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46.7 cm 18 inches 6.4% lower
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Waist Span
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34.7 cm 14 inches 7.8% higher
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32.2 cm 13 inches 7.2% lower
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs lighter |
13.9 kg 31 lbs 1 kg 2 lbs heavier |
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Age
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32
10y older
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22
10y younger
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