About 6 months dieting
By skaz9061, ID: 5492j08h |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.5% Healthy 6.1% lower
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16.5% Healthy 6.5% higher
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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5.151 16.9% less sexy
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6.2 20.4% sexier
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BMI
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24.8 Average 6.8% lower
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26.6 High 7.3% higher
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Daily Calorie Needs (?)
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2552 kcal High 6.1% lower
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2718 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.1% lower
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1.55 Average 7.6% higher
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FFMI (?)
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20.9 Average 5.9% lower
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22.2 High 6.2% higher
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Lean Mass
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70.1 kg 155 lbs 5.1 kg 11 lbs lighter |
75.2 kg 166 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 1% lower
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50.4 cm 20 inches 1% higher
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Waist Span
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34.7 cm 14 inches 6.4% higher
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32.6 cm 13 inches 6.1% lower
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Fat Mass
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12.9 kg 28 lbs 2 kg 4 lbs lighter |
14.9 kg 33 lbs 2 kg 4 lbs heavier |
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Age
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32
12y older
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20
12y younger
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