About 6 months dieting
By skaz9061, ID: 5492j08h |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 2 kg 4 lbs heavier |
81 kg 179 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 1.9% lower
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15.8% Healthy 1.9% higher
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Muscle Index
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5.6 Swole-ish 30.2% swoler
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4.3 23.2% less swole
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Sexy Index
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5.151 15.6% less sexy
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6.1 18.4% sexier
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BMI
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24.8 Average 8.1% higher
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22.9 Average 7.5% lower
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Daily Calorie Needs (?)
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2552 kcal High 2.6% higher
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2488 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average |
1.44 Average |
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FFMI (?)
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20.9 Average 8.3% higher
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19.3 Average 7.7% lower
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Lean Mass
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70.1 kg 155 lbs 1.9 kg 4 lbs heavier |
68.2 kg 150 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 1.8% higher
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49 cm 19 inches 1.8% lower
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Waist Span
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34.7 cm 14 inches 2.4% higher
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33.9 cm 13 inches 2.3% lower
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Fat Mass
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12.9 kg 28 lbs 0.1 kg 0 lbs heavier |
12.8 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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32
14y older
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18
14y younger
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