About 6 months dieting
By skaz9061, ID: 5492j08h |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 9 kg 20 lbs heavier |
74 kg 163 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.5% Healthy 10.4% lower
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17.3% Healthy 11.6% higher
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Muscle Index
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5.6 Swole-ish 51.4% swoler
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3.7 33.9% less swole
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Sexy Index
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5.151 0.9% less sexy
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5.2 1% sexier
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BMI
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24.8 Average 8.5% higher
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22.8 Average 7.8% lower
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Daily Calorie Needs (?)
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2552 kcal High 13.1% higher
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2257 kcal Average 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 2% lower
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1.47 Average 2.1% higher
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FFMI (?)
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20.9 Average 10.6% higher
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18.9 Average 9.6% lower
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Lean Mass
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70.1 kg 155 lbs 8.9 kg 20 lbs heavier |
61.2 kg 135 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 2% lower
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50.9 cm 20 inches 2% higher
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Waist Span
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34.7 cm 14 inches 0.3% higher
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34.6 cm 14 inches 0.3% lower
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Fat Mass
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12.9 kg 28 lbs 0.1 kg 0 lbs heavier |
12.8 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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32
2y younger
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34
2y older
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