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Week one
By Newie30, ID: 9kg9o6i7
Picture 1
Age:31
Height:172 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:25
Muscle Index:6.1
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Beetroot
VS.
mar 29
By elephantdog, ID: 54acu720
Picture 1
Age:22
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:14.4%
BMI:23.8
Muscle Index:5.6
Sexy Index:7.3
Body Type:
Regular
Fit
Beetroot
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Week one Picture 1
mar 29 Picture 1
Height
172 cm
5'8"
2 cm
1 inches
shorter
174 cm
5'8"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
2 kg
4 lbs
heavier
72 kg
159 lbs
2 kg
4 lbs
lighter
Body Fat %
15.2%
Healthy
5.6%  higher
14.4%
Fit
5.3%  lower
Muscle Index
6.1
Swole-ish
8.9%  swoler
5.6
Swole-ish
8.2%  less swole
Sexy Index
7.7
Sexy
9.6% sexier
7.3
Sexy
8.8%   less sexy
BMI
25
High
5.2%  higher
23.8
Average
4.9%  lower
Daily Calorie Needs  (?)
2400 kcal
High
5.7%  higher
2271 kcal
Average
5.4%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
8.8%  lower
1.47
Average
9.7%  higher
FFMI (?)
21.2
Above Average
3.9%  higher
20.4
Average
3.8%  lower
Lean Mass
62.8 kg
138 lbs
1.2 kg
3 lbs
heavier
61.6 kg
136 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
48.9 cm
19 inches
6.1%  lower
52.1 cm
21 inches
6.5%  higher
Waist Span
36.6 cm
14 inches
3.4%  higher
35.4 cm
14 inches
3.3%  lower
Fat Mass
11.2 kg
25 lbs
0.8 kg
2 lbs
heavier
10.4 kg
23 lbs
0.8 kg
2 lbs
lighter
Age
31
9y older
22
9y younger

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