Bulk 3 months
By Anonymous, ID: 5ei1j06w |
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21 april
By Charles, ID: 54bec458 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14.1% Fit 14% lower
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16.4% Healthy 16.3% higher
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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7.9 Sexy 54.9% sexier
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5.1 35.4% less sexy
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BMI
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24 Average 3.3% lower
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24.8 Average 3.5% higher
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Daily Calorie Needs (?)
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2392 kcal High 2.5% higher
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2334 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.5% higher
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1.62 High 2.4% lower
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FFMI (?)
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20.6 Average 0.5% lower
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20.7 Average 0.5% higher
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Lean Mass
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65.3 kg 144 lbs 1.8 kg 4 lbs heavier |
63.5 kg 140 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.6% lower
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52.7 cm 21 inches 0.6% higher
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Waist Span
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31.6 cm 12 inches 3.1% lower
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32.6 cm 13 inches 3.2% higher
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Fat Mass
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10.7 kg 24 lbs 1.8 kg 4 lbs lighter |
12.5 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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22
2y older
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20
2y younger
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