21 april
By Charles, ID: 54bec458 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.4% Healthy 18% higher
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13.9% Fit 15.2% lower
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Muscle Index
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5.3 Swole-ish 17.2% less swole
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6.4 Swole-ish 20.8% swoler
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Sexy Index
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5.1 28.2% less sexy
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7.1 Sexy 39.2% sexier
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BMI
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24.8 Average 0.2% higher
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24.8 Average 0.2% lower
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Daily Calorie Needs (?)
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2334 kcal High 1.4% lower
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2368 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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20.7 Average 2.8% lower
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21.3 Above Average 2.9% higher
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Lean Mass
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63.5 kg 140 lbs 1.1 kg 2 lbs lighter |
64.6 kg 142 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 1.9% higher
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51.7 cm 20 inches 1.9% lower
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Waist Span
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32.6 cm 13 inches 2.2% higher
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31.9 cm 13 inches 2.1% lower
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Fat Mass
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12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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20
18y younger
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38
18y older
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