21 april
By Charles, ID: 54bec458 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.4% Healthy 3.1% higher
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15.9% Healthy 3% lower
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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5.1 25% less sexy
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6.8 33.3% sexier
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BMI
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24.8 Average 7.1% higher
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23.2 Average 6.6% lower
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Daily Calorie Needs (?)
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2334 kcal High 5.7% higher
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2208 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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20.7 Average 6.2% higher
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19.5 Average 5.8% lower
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Lean Mass
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63.5 kg 140 lbs 3.8 kg 8 lbs heavier |
59.7 kg 132 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 11.9% higher
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47.1 cm 19 inches 10.6% lower
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Waist Span
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32.6 cm 13 inches 4.2% higher
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31.3 cm 12 inches 4% lower
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Fat Mass
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12.5 kg 28 lbs 1.2 kg 3 lbs heavier |
11.3 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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20
16y younger
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36
16y older
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