21 april
By Charles, ID: 54bec458 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.4% Healthy 20.6% higher
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13.6% Fit 17.1% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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5.1 19% less sexy
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6.5 23.5% sexier
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BMI
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24.8 Average 6.1% higher
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23.4 Average 5.8% lower
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Daily Calorie Needs (?)
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2334 kcal High 4.5% higher
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2233 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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63.5 kg 140 lbs 3 kg 7 lbs heavier |
60.5 kg 133 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 4.2% higher
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50.6 cm 20 inches 4% lower
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Waist Span
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32.6 cm 13 inches 3% lower
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33.6 cm 13 inches 3.1% higher
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Fat Mass
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12.5 kg 28 lbs 3 kg 7 lbs heavier |
9.5 kg 21 lbs 3 kg 7 lbs lighter |
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Age
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20
18y younger
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38
18y older
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