21 april
By Charles, ID: 54bec458 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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16.4% Healthy 8.6% higher
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15.1% Healthy 7.9% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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5.1 28.2% less sexy
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7.1 Sexy 39.2% sexier
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BMI
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24.8 Average 2.2% lower
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25.4 High 2.3% higher
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Daily Calorie Needs (?)
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2334 kcal High 1.4% lower
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2367 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 15.2% lower
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1.91 HOLY SHIT 17.9% higher
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FFMI (?)
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20.7 Average 4.2% lower
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21.6 Above Average 4.3% higher
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Lean Mass
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63.5 kg 140 lbs 1 kg 2 lbs lighter |
64.5 kg 142 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 2.9% lower
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54.3 cm 21 inches 3% higher
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Waist Span
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32.6 cm 13 inches 14.8% higher
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28.4 cm 11 inches 12.9% lower
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Fat Mass
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12.5 kg 28 lbs 1 kg 2 lbs heavier |
11.5 kg 25 lbs 1 kg 2 lbs lighter |
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Age
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20
4y younger
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24
4y older
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