21 april
By Charles, ID: 54bec458 |
||||||||||||||||||||||||||
|
odbj
By dgatalica3, ID: w31x223c |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 11 kg 24 lbs lighter |
87 kg 192 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 9.3% higher
|
15% Healthy 8.5% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 24.3% less swole
|
7 Swole 32.1% swoler
|
||||||||||
Sexy Index
|
5.1 31.1% less sexy
|
7.4 Sexy 45.1% sexier
|
||||||||||
BMI
|
24.8 Average 7.6% lower
|
26.9 High 8.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2334 kcal High 12.8% lower
|
2678 kcal High 14.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 5.9% higher
|
1.53 Average 5.6% lower
|
||||||||||
FFMI (?)
|
20.7 Average 9.2% lower
|
22.8 High 10.1% higher
|
||||||||||
Lean Mass
|
63.5 kg 140 lbs 10.5 kg 23 lbs lighter |
74 kg 163 lbs 10.5 kg 23 lbs heavier |
||||||||||
Shoulders Span
|
52.7 cm 21 inches 0.8% higher
|
52.3 cm 21 inches 0.8% lower
|
||||||||||
Waist Span
|
32.6 cm 13 inches 4.4% lower
|
34.1 cm 13 inches 4.6% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.6 kg 1 lbs lighter |
13.1 kg 29 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
20
3y younger
|
23
3y older
|