Black Friday
By Anonymous, ID: 54e199p4 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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93 kg 205 lbs 7 kg 15 lbs lighter |
100 kg 220 lbs 7 kg 15 lbs heavier |
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Body Fat %
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25% Plumpy 12% lower
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28.4% Plumpy 13.6% higher
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Muscle Index
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3.8 26.7% swoler
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3 21.1% less swole
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Sexy Index
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3.8 9.5% less sexy
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4.8 10.5% sexier
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BMI
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30.4 Very High 3.8% lower
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31.6 Very High 3.9% higher
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Daily Calorie Needs (?)
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2539 kcal High 2.3% lower
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2600 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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22.8 High 0.9% higher
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22.6 High 0.9% lower
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Lean Mass
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69.8 kg 154 lbs 1.8 kg 4 lbs lighter |
71.6 kg 158 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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54 cm 21 inches 2.1% higher
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52.9 cm 21 inches 2% lower
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Waist Span
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36.4 cm 14 inches 3.7% higher
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35.1 cm 14 inches 3.6% lower
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Fat Mass
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23.3 kg 51 lbs 5.1 kg 11 lbs lighter |
28.4 kg 63 lbs 5.1 kg 11 lbs heavier |
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Age
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30 | 30 |