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PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Adler Late August
By Adler, ID: 54h3736p |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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15.4% Healthy 3.4% higher
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14.9% Fit 3.2% lower
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Muscle Index
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5.8 Swole-ish 9.4% less swole
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6.4 Swole-ish 10.3% swoler
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Sexy Index
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5.8 27.7% less sexy
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8.3 Sexy 38.3% sexier
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BMI
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24.8 Average 2.2% lower
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25.4 High 2.3% higher
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Daily Calorie Needs (?)
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2359 kcal High 0.5% lower
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2372 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 18.4% lower
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1.85 HOLY SHIT 22.5% higher
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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64.3 kg 142 lbs 0.4 kg 1 lbs lighter |
64.7 kg 143 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 13.4% lower
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53 cm 21 inches 15.5% higher
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Waist Span
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30.4 cm 12 inches 5.9% higher
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28.7 cm 11 inches 5.6% lower
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Fat Mass
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11.7 kg 26 lbs 0.4 kg 1 lbs heavier |
11.3 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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33
2y older
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31
2y younger
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