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Adler Late August
By Adler, ID: 54h3736p |
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Adler Early July
By Adler, ID: 750g2vch |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.9% Fit 18.4% lower
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18.3% Healthy 22.6% higher
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Muscle Index
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6.4 Swole-ish 64.1% swoler
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3.9 39.1% less swole
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Sexy Index
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8.3 Sexy 0.2% sexier
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8.282 Sexy 0.2% less sexy
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BMI
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25.4 High 5.5% higher
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24.1 Average 5.2% lower
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Daily Calorie Needs (?)
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2372 kcal High 8.9% higher
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2179 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 1.1% lower
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1.87 HOLY SHIT 1.1% higher
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FFMI (?)
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21.6 Above Average 9.6% higher
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19.7 Average 8.8% lower
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Lean Mass
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64.7 kg 143 lbs 5.8 kg 13 lbs heavier |
58.9 kg 130 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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53 cm 21 inches 3.8% lower
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55.1 cm 22 inches 4% higher
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Waist Span
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28.7 cm 11 inches 2.4% lower
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29.4 cm 12 inches 2.4% higher
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Fat Mass
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11.3 kg 25 lbs 1.8 kg 4 lbs lighter |
13.1 kg 29 lbs 1.8 kg 4 lbs heavier |
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Age
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31
1y older
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30
1y younger
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