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Adler Late August
By Adler, ID: 54h3736p |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14.9% Fit 1.3% lower
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15.1% Healthy 1.3% higher
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Muscle Index
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6.4 Swole-ish 1.6% swoler
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6.3 Swole-ish 1.6% less swole
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Sexy Index
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8.3 Sexy 16.9% sexier
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7.1 Sexy 14.5% less sexy
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BMI
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25.4 High |
25.4 High |
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Daily Calorie Needs (?)
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2372 kcal High 0.2% higher
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2367 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 3.1% lower
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1.91 HOLY SHIT 3.2% higher
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FFMI (?)
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21.6 Above Average |
21.6 Above Average |
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Lean Mass
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64.7 kg 143 lbs 0.2 kg 0 lbs heavier |
64.5 kg 142 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2.4% lower
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54.3 cm 21 inches 2.5% higher
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Waist Span
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28.7 cm 11 inches 1.1% higher
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28.4 cm 11 inches 1% lower
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Fat Mass
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11.3 kg 25 lbs 0.2 kg 0 lbs lighter |
11.5 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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31
7y older
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24
7y younger
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