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Adler Late August
By Adler, ID: 54h3736p |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.9% Fit 4.5% lower
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15.6% Healthy 4.7% higher
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Muscle Index
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6.4 Swole-ish 5.9% less swole
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6.8 Swole-ish 6.3% swoler
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Sexy Index
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8.3 Sexy 1.2% sexier
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8.2 Sexy 1.2% less sexy
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BMI
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25.4 High 5.1% lower
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26.8 High 5.4% higher
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Daily Calorie Needs (?)
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2372 kcal High 4.9% lower
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2493 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 7.6% higher
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1.72 HOLY SHIT 7% lower
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FFMI (?)
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21.6 Above Average 4.4% lower
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22.6 High 4.6% higher
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Lean Mass
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64.7 kg 143 lbs 3.7 kg 8 lbs lighter |
68.4 kg 151 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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53 cm 21 inches 5.8% higher
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50.1 cm 20 inches 5.5% lower
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Waist Span
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28.7 cm 11 inches 1.4% lower
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29.1 cm 11 inches 1.4% higher
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Fat Mass
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11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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31
4y younger
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35
4y older
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