frank zane
By Димитър, ID: 8jd28v65 |
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M
By Alexandr, ID: 54hl2mlz |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 7.3% lower
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17.8% Healthy 7.9% higher
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Muscle Index
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7 Swole 14.8% swoler
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6.1 Swole-ish 12.9% less swole
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Sexy Index
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7.4 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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28.1 High 0% higher
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28.1 High 0% lower
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Daily Calorie Needs (?)
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2607 kcal High 3.6% higher
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2516 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 3.5% higher
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1.72 HOLY SHIT 3.4% lower
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FFMI (?)
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23.4 High 1.3% higher
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23.1 High 1.3% lower
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Lean Mass
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71.8 kg 158 lbs 2.8 kg 6 lbs heavier |
69 kg 152 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 19.7% higher
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51.9 cm 20 inches 16.4% lower
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Waist Span
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35 cm 14 inches 15.9% higher
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30.2 cm 12 inches 13.7% lower
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Fat Mass
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14.2 kg 31 lbs 0.8 kg 2 lbs lighter |
15 kg 33 lbs 0.8 kg 2 lbs heavier |
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Age
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33
2y younger
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35
2y older
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