Sveto
By Sveto, ID: 0s3zf8q3 |
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1 month into cut (flexed)
By Cooper, ID: 54iehl0s |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.6% Fit 6.4% lower
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15.6% Healthy 6.8% higher
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.272 Sexy 6.9% sexier
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6.8 6.5% less sexy
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BMI
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23.4 Average 5.4% lower
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24.7 Average 5.7% higher
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Daily Calorie Needs (?)
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2210 kcal Average 3.8% lower
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2298 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 10.5% higher
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1.53 Average 9.5% lower
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FFMI (?)
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20 Average 4.3% lower
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20.9 Average 4.5% higher
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Lean Mass
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59.8 kg 132 lbs 2.7 kg 6 lbs lighter |
62.5 kg 138 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 9.4% higher
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47 cm 18 inches 8.6% lower
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Waist Span
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30.5 cm 12 inches 1% lower
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30.8 cm 12 inches 1% higher
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Fat Mass
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10.2 kg 22 lbs 1.3 kg 3 lbs lighter |
11.5 kg 25 lbs 1.3 kg 3 lbs heavier |
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Age
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26
8y older
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18
8y younger
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