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post workout flex
By Anonymous, ID: 1m4hx7m4
Picture 1
Age:19
Height:168 cm  ·  5'6"
Weight:66 kg  ·  146 lbs
Body Fat %:15.2%
BMI:23.4
Muscle Index:5.2
Sexy Index:7.1
Body Type:
Regular
Healthy
Viking
VS.
1 month into cut (flexed)
By Cooper, ID: 54iehl0s
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.6%
BMI:24.7
Muscle Index:5.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
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post workout flex Picture 1
1 month into cut (flexed) Picture 1
Height
168 cm
5'6"
5 cm
2 inches
shorter
173 cm
5'8"
5 cm
2 inches
taller
Weight
66 kg
146 lbs
8 kg
18 lbs
lighter
74 kg
163 lbs
8 kg
18 lbs
heavier
Body Fat %
15.2%
Healthy
2.6%  lower
15.6%
Healthy
2.6%  higher
Muscle Index
5.2
Swole-ish
8.8%  less swole
5.7
Swole-ish
9.6%  swoler
Sexy Index
7.1
Sexy
4.4% sexier
6.8
4.2%   less sexy
BMI
23.4
Average
5.5%  lower
24.7
Average
5.8%  higher
Daily Calorie Needs  (?)
2084 kcal
Average
9.3%  lower
2298 kcal
High
10.3%  higher
Shoulders-to-Waist Width Ratio
1.63
High
6.5%  higher
1.53
Average
6.1%  lower
FFMI (?)
19.8
Average
5.3%  lower
20.9
Average
5.6%  higher
Lean Mass
56 kg
123 lbs
6.5 kg
14 lbs
lighter
62.5 kg
138 lbs
6.5 kg
14 lbs
heavier
Shoulders Span
49.7 cm
20 inches
5.7%  higher
47 cm
18 inches
5.4%  lower
Waist Span
30.6 cm
12 inches
0.6%  lower
30.8 cm
12 inches
0.7%  higher
Fat Mass
10 kg
22 lbs
1.5 kg
3 lbs
lighter
11.5 kg
25 lbs
1.5 kg
3 lbs
heavier
Age
19
1y older
18
1y younger

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