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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
1 month into cut (flexed)
By Cooper, ID: 54iehl0s
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.6%
BMI:24.7
Muscle Index:5.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
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Before reaching goal Picture 1
1 month into cut (flexed) Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
65 kg
143 lbs
9 kg
20 lbs
lighter
74 kg
163 lbs
9 kg
20 lbs
heavier
Body Fat %
14.3%
Fit
8.3%  lower
15.6%
Healthy
9.1%  higher
Muscle Index
5
Swole-ish
12.3%  less swole
5.7
Swole-ish
14%  swoler
Sexy Index
7.5
Sexy
10.3% sexier
6.8
9.3%   less sexy
BMI
22.5
Average
9.1%  lower
24.7
Average
10%  higher
Daily Calorie Needs  (?)
2075 kcal
Average
9.7%  lower
2298 kcal
High
10.7%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
7.8%  higher
1.53
Average
7.3%  lower
FFMI (?)
19.3
Average
7.7%  lower
20.9
Average
8.3%  higher
Lean Mass
55.7 kg
123 lbs
6.8 kg
15 lbs
lighter
62.5 kg
138 lbs
6.8 kg
15 lbs
heavier
Shoulders Span
46.9 cm
18 inches
0.2%  lower
47 cm
18 inches
0.2%  higher
Waist Span
28.4 cm
11 inches
7.8%  lower
30.8 cm
12 inches
8.5%  higher
Fat Mass
9.3 kg
21 lbs
2.2 kg
5 lbs
lighter
11.5 kg
25 lbs
2.2 kg
5 lbs
heavier
Age
18
18

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