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1 month into cut (flexed)
By Cooper, ID: 54iehl0s
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.6%
BMI:24.7
Muscle Index:5.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
VS.
jeff
By Anonymous, ID: 51895064
Picture 1
Age:40
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.6%
BMI:26.1
Muscle Index:5.9
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
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1 month into cut (flexed) Picture 1
jeff Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
6 kg
13 lbs
lighter
80 kg
176 lbs
6 kg
13 lbs
heavier
Body Fat %
15.6%
Healthy
6%  lower
16.6%
Healthy
6.4%  higher
Muscle Index
5.7
Swole-ish
3.4%  less swole
5.9
Swole-ish
3.5%  swoler
Sexy Index
6.8
9.7% sexier
6.4
8.8%   less sexy
BMI
24.7
Average
5.3%  lower
26.1
High
5.6%  higher
Daily Calorie Needs  (?)
2298 kcal
High
5.8%  lower
2439 kcal
High
6.1%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
11.6%  lower
1.73
HOLY SHIT
13.1%  higher
FFMI (?)
20.9
Average
4.1%  lower
21.8
Above Average
4.3%  higher
Lean Mass
62.5 kg
138 lbs
4.2 kg
9 lbs
lighter
66.7 kg
147 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
47 cm
18 inches
9.8%  lower
52.1 cm
21 inches
10.9%  higher
Waist Span
30.8 cm
12 inches
2%  higher
30.2 cm
12 inches
1.9%  lower
Fat Mass
11.5 kg
25 lbs
1.8 kg
4 lbs
lighter
13.3 kg
29 lbs
1.8 kg
4 lbs
heavier
Age
18
22y younger
40
22y older

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