Helmut Strebl
By Anonymous, ID: 6zxt67gn |
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1 month into cut (flexed)
By Cooper, ID: 54iehl0s |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 2.6% lower
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15.6% Healthy 2.6% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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6 17.6% less sexy
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6.8 21.4% sexier
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BMI
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24.9 Average 0.7% higher
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24.7 Average 0.7% lower
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Daily Calorie Needs (?)
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2420 kcal High 5.3% higher
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2298 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 11.8% higher
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1.53 Average 10.5% lower
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FFMI (?)
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21.1 Above Average 1% higher
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20.9 Average 0.9% lower
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Lean Mass
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66.1 kg 146 lbs 3.6 kg 8 lbs heavier |
62.5 kg 138 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 13% higher
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47 cm 18 inches 11.5% lower
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Waist Span
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31.1 cm 12 inches 1% higher
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30.8 cm 12 inches 1% lower
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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43
25y older
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18
25y younger
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