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1 month into cut (flexed)
By Cooper, ID: 54iehl0s
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.6%
BMI:24.7
Muscle Index:5.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
VS.
cuttting after binge
By Cooper, ID: o8cvzt24
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:24.7
Muscle Index:6.9
Sexy Index:7.1
Body Type:
Regular
Fit
Swole-ish
Viking
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1 month into cut (flexed) Picture 1
cuttting after binge Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
74 kg
163 lbs
74 kg
163 lbs
Body Fat %
15.6%
Healthy
20.9%  higher
12.9%
Fit
17.3%  lower
Muscle Index
5.7
Swole-ish
17.4%  less swole
6.9
Swole-ish
21.1%  swoler
Sexy Index
6.8
4.2%   less sexy
7.1
Sexy
4.4% sexier
BMI
24.7
Average
24.7
Average
Daily Calorie Needs  (?)
2298 kcal
High
2.8%  lower
2364 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
5%  lower
1.61
High
5.2%  higher
FFMI (?)
20.9
Average
2.8%  lower
21.5
Above Average
2.9%  higher
Lean Mass
62.5 kg
138 lbs
2 kg
4 lbs
lighter
64.5 kg
142 lbs
2 kg
4 lbs
heavier
Shoulders Span
47 cm
18 inches
6%  lower
50 cm
20 inches
6.4%  higher
Waist Span
30.8 cm
12 inches
1%  lower
31.1 cm
12 inches
1%  higher
Fat Mass
11.5 kg
25 lbs
2 kg
4 lbs
heavier
9.5 kg
21 lbs
2 kg
4 lbs
lighter
Age
18
18

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