me
By someguy, ID: 6mkqld2a |
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Stephon after 100 day training
By Stephon, ID: 54j44025 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.7% Fit 16.5% lower
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16.4% Healthy 19.7% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.3 Sexy 1.4% sexier
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BMI
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23 Average 6.6% lower
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24.7 Average 7% higher
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Daily Calorie Needs (?)
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2316 kcal High 4.2% lower
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2417 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.1% higher
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1.59 High 3% lower
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FFMI (?)
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19.9 Average 3.4% lower
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20.6 Average 3.5% higher
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Lean Mass
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 0.2% higher
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51.6 cm 20 inches 0.2% lower
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Waist Span
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31.6 cm 12 inches 2.5% lower
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32.4 cm 13 inches 2.5% higher
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Fat Mass
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10 kg 22 lbs 3 kg 7 lbs lighter |
13 kg 29 lbs 3 kg 7 lbs heavier |
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Age
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31
9y older
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22
9y younger
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