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Stephon after 100 day training
By Stephon, ID: 54j44025
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.4%
BMI:24.7
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Regular
Healthy
Parsnip
VS.
yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
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Stephon after 100 day training Picture 1
yago antes Picture 1
Height
179 cm
5'10"
2 cm
1 inches
shorter
181 cm
5'11"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
4 kg
9 lbs
lighter
83 kg
183 lbs
4 kg
9 lbs
heavier
Body Fat %
16.4%
Healthy
7.2%  higher
15.3%
Healthy
6.7%  lower
Muscle Index
5.1
Swole-ish
15%  less swole
6
Swole-ish
17.6%  swoler
Sexy Index
7.3
Sexy
17.7% sexier
6.2
15.1%   less sexy
BMI
24.7
Average
2.7%  lower
25.3
High
2.8%  higher
Daily Calorie Needs  (?)
2417 kcal
High
9.1%  lower
2660 kcal
High
10.1%  higher
Shoulders-to-Waist Width Ratio
1.59
High
6.7%  higher
1.49
Average
6.3%  lower
FFMI (?)
20.6
Average
4.2%  lower
21.5
Above Average
4.4%  higher
Lean Mass
66 kg
146 lbs
4.3 kg
9 lbs
lighter
70.3 kg
155 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
51.6 cm
20 inches
14.9%  higher
44.9 cm
18 inches
13%  lower
Waist Span
32.4 cm
13 inches
7.6%  higher
30.1 cm
12 inches
7.1%  lower
Fat Mass
13 kg
29 lbs
0.3 kg
1 lbs
heavier
12.7 kg
28 lbs
0.3 kg
1 lbs
lighter
Age
22
2y older
20
2y younger

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