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Stephon after 100 day training
By Stephon, ID: 54j44025
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.4%
BMI:24.7
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Regular
Healthy
Parsnip
VS.
odbj
By dgatalica3, ID: w31x223c
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:15%
BMI:26.9
Muscle Index:7
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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Stephon after 100 day training Picture 1
odbj Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
8 kg
18 lbs
lighter
87 kg
192 lbs
8 kg
18 lbs
heavier
Body Fat %
16.4%
Healthy
9.3%  higher
15%
Healthy
8.5%  lower
Muscle Index
5.1
Swole-ish
27.1%  less swole
7
Swole
37.3%  swoler
Sexy Index
7.3
Sexy
1.4%   less sexy
7.4
Sexy
1.4% sexier
BMI
24.7
Average
8.2%  lower
26.9
High
8.9%  higher
Daily Calorie Needs  (?)
2417 kcal
High
9.7%  lower
2678 kcal
High
10.8%  higher
Shoulders-to-Waist Width Ratio
1.59
High
3.9%  higher
1.53
Average
3.8%  lower
FFMI (?)
20.6
Average
9.6%  lower
22.8
High
10.7%  higher
Lean Mass
66 kg
146 lbs
8 kg
18 lbs
lighter
74 kg
163 lbs
8 kg
18 lbs
heavier
Shoulders Span
51.6 cm
20 inches
1.3%  lower
52.3 cm
21 inches
1.4%  higher
Waist Span
32.4 cm
13 inches
5%  lower
34.1 cm
13 inches
5.2%  higher
Fat Mass
13 kg
29 lbs
0.1 kg
0 lbs
lighter
13.1 kg
29 lbs
0.1 kg
0 lbs
heavier
Age
22
1y younger
23
1y older

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