brogress test
By Anonymous, ID: 7ynrblxi |
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5/20/2016
By Nathan, ID: 54j9bb19 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.9% Fit 14.6% lower
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15.1% Healthy 17.1% higher
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Muscle Index
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7.3 Swole 30.4% swoler
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5.6 Swole-ish 23.3% less swole
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Sexy Index
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7.8 Sexy |
7.8 Sexy |
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BMI
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25.6 High 4.8% higher
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24.4 Average 4.6% lower
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Daily Calorie Needs (?)
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2566 kcal High 4.7% higher
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2451 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 8.1% higher
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1.49 Average 7.5% lower
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FFMI (?)
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22.3 High 7.7% higher
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20.7 Average 7.2% lower
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Lean Mass
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70.6 kg 156 lbs 3.5 kg 8 lbs heavier |
67.1 kg 148 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 2.4% higher
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53.6 cm 21 inches 2.4% lower
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Waist Span
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34 cm 13 inches 5.6% lower
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36 cm 14 inches 5.9% higher
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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21
4y younger
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25
4y older
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