Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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gus-15-04-2020
By Gustavo Barros, ID: 54jvzrs0 |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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107 kg 236 lbs |
107 kg 236 lbs |
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Body Fat %
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13% Fit 12.8% lower
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14.9% Fit 14.6% higher
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Muscle Index
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8.2 Swole 1.2% less swole
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8.3 Swole 1.2% swoler
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Sexy Index
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8 Sexy 25% sexier
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6.4 20% less sexy
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BMI
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27.9 High 5% lower
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29.3 High 5.3% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 2.1% higher
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3243 kcal Gargantuan 2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.2% lower
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1.57 Average 3.3% higher
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FFMI (?)
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24.2 Very High 3.2% lower
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25 Extremely High 3.3% higher
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Lean Mass
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93.1 kg 205 lbs 2 kg 4 lbs heavier |
91.1 kg 201 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8.2% higher
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52.3 cm 21 inches 7.6% lower
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Waist Span
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37.3 cm 15 inches 12.3% higher
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33.2 cm 13 inches 11% lower
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs lighter |
15.9 kg 35 lbs 2 kg 4 lbs heavier |
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Age
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38
5y younger
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43
5y older
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