Lean Bulk
By matt4242, ID: 53ix4zb4 |
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gus-15-04-2020
By Gustavo Barros, ID: 54jvzrs0 |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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97 kg 214 lbs 10 kg 22 lbs lighter |
107 kg 236 lbs 10 kg 22 lbs heavier |
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Body Fat %
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12.7% Fit 14.8% lower
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14.9% Fit 17.3% higher
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Muscle Index
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7.7 Swole 7.2% less swole
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8.3 Swole 7.8% swoler
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Sexy Index
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8.6 Sexy 34.4% sexier
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6.4 25.6% less sexy
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BMI
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26.6 High 9.3% lower
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29.3 High 10.3% higher
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Daily Calorie Needs (?)
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3032 kcal Big Appetite 6.5% lower
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3243 kcal Gargantuan 7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7% higher
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1.57 Average 6.5% lower
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FFMI (?)
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23.2 High 7.2% lower
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25 Extremely High 7.8% higher
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Lean Mass
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84.7 kg 187 lbs 6.4 kg 14 lbs lighter |
91.1 kg 201 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 4% higher
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52.3 cm 21 inches 3.9% lower
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Waist Span
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32.5 cm 13 inches 2.1% lower
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33.2 cm 13 inches 2.2% higher
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Fat Mass
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12.3 kg 27 lbs 3.6 kg 8 lbs lighter |
15.9 kg 35 lbs 3.6 kg 8 lbs heavier |
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Age
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22
21y younger
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43
21y older
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