Diego Jan. 2016
By andradediego, ID: 54kdtmc4 |
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Jan 2016
By Roger_Mcfly, ID: 173ry4l5 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.8% Healthy 6.3% higher
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15.8% Healthy 6% lower
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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5.6 |
5.6 |
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BMI
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25 High 10% higher
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22.7 Average 9.1% lower
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Daily Calorie Needs (?)
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2560 kcal High 10% higher
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2327 kcal High 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9.4% higher
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1.39 Low 8.6% lower
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FFMI (?)
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20.8 Average 8.9% higher
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19.1 Average 8.2% lower
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Lean Mass
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67.4 kg 149 lbs 6.8 kg 15 lbs heavier |
60.6 kg 134 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 10.1% higher
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46.4 cm 18 inches 9.2% lower
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Waist Span
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33.7 cm 13 inches 0.9% higher
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33.4 cm 13 inches 0.9% lower
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Fat Mass
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13.6 kg 30 lbs 2.2 kg 5 lbs heavier |
11.4 kg 25 lbs 2.2 kg 5 lbs lighter |
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Age
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18
8y younger
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26
8y older
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