Diego Jan. 2016
By andradediego, ID: 54kdtmc4 |
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13 grudzień
By potfur, ID: u51eeo8k |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 7 kg 15 lbs heavier |
74 kg 163 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.8% Healthy 3.7% higher
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16.2% Healthy 3.6% lower
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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5.6 14.3% sexier
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4.8 12.5% less sexy
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BMI
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25 High 7% higher
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23.4 Average 6.6% lower
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Daily Calorie Needs (?)
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2560 kcal High 12.1% higher
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2284 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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20.8 Average 6.1% higher
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19.6 Average 5.8% lower
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Lean Mass
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67.4 kg 149 lbs 5.4 kg 12 lbs heavier |
62 kg 137 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 4.1% lower
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53.3 cm 21 inches 4.3% higher
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Waist Span
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33.7 cm 13 inches 0.6% higher
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33.5 cm 13 inches 0.6% lower
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Fat Mass
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13.6 kg 30 lbs 1.6 kg 4 lbs heavier |
12 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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