Diego Jan. 2016
By andradediego, ID: 54kdtmc4 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.8% Healthy 9.8% higher
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15.3% Healthy 8.9% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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25 High 1.3% lower
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25.3 High 1.4% higher
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Daily Calorie Needs (?)
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2560 kcal High 3.8% lower
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2660 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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20.8 Average 3.3% lower
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21.5 Above Average 3.4% higher
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Lean Mass
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67.4 kg 149 lbs 2.9 kg 6 lbs lighter |
70.3 kg 155 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 13.8% higher
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44.9 cm 18 inches 12.1% lower
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Waist Span
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33.7 cm 13 inches 12% higher
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30.1 cm 12 inches 10.7% lower
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Fat Mass
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13.6 kg 30 lbs 0.9 kg 2 lbs heavier |
12.7 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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18
2y younger
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20
2y older
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