Diego Jan. 2016
By andradediego, ID: 54kdtmc4 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.8% Healthy 10.2% lower
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18.7% Chubby 11.3% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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5.6 16.4% less sexy
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7 Sexy 19.6% sexier
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BMI
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25 High 8% lower
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27.2 High 8.6% higher
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Daily Calorie Needs (?)
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2560 kcal High 1.5% lower
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2598 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.2% lower
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1.57 Average 3.3% higher
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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67.4 kg 149 lbs 4.1 kg 9 lbs lighter |
71.5 kg 158 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 5.5% lower
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54.1 cm 21 inches 5.9% higher
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Waist Span
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33.7 cm 13 inches 2.3% lower
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34.5 cm 14 inches 2.4% higher
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Fat Mass
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13.6 kg 30 lbs 2.9 kg 6 lbs lighter |
16.5 kg 36 lbs 2.9 kg 6 lbs heavier |
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Age
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18
4y younger
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22
4y older
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