Diego Jan. 2016
By andradediego, ID: 54kdtmc4 |
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Height
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180 cm 5'11" 10 cm 4 inches shorter |
190 cm 6'3" 10 cm 4 inches taller |
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Weight
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81 kg 179 lbs 17 kg 37 lbs lighter |
98 kg 216 lbs 17 kg 37 lbs heavier |
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Body Fat %
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16.8% Healthy 9.2% lower
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18.5% Chubby 10.1% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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5.6 1.8% less sexy
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5.5 1.8% sexier
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BMI
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25 High 7.9% lower
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27.2 High 8.6% higher
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Daily Calorie Needs (?)
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2560 kcal High 14.3% lower
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2988 kcal Big Appetite 16.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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67.4 kg 149 lbs 12.5 kg 28 lbs lighter |
79.9 kg 176 lbs 12.5 kg 28 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1.5% lower
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51.9 cm 20 inches 1.6% higher
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Waist Span
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33.7 cm 13 inches 2.6% lower
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34.6 cm 14 inches 2.7% higher
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Fat Mass
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13.6 kg 30 lbs 4.5 kg 10 lbs lighter |
18.1 kg 40 lbs 4.5 kg 10 lbs heavier |
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Age
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18
3y younger
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21
3y older
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