Start cut
By Giladcohen, ID: 54z2q13f |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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90 kg 198 lbs 8 kg 18 lbs lighter |
98 kg 216 lbs 8 kg 18 lbs heavier |
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Body Fat %
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25.5% Plumpy 5.8% higher
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24.1% Plumpy 5.5% lower
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Muscle Index
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4 14.9% less swole
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4.7 17.5% swoler
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Sexy Index
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4.7 5.9% less sexy
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5.1 6.3% sexier
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BMI
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31.1 Very High 2.7% lower
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32 Very High 2.8% higher
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Daily Calorie Needs (?)
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2450 kcal High 9% lower
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2692 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.2% lower
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1.61 High 1.3% higher
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FFMI (?)
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23.2 High 4.5% lower
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24.3 Very High 4.7% higher
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Lean Mass
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67.1 kg 148 lbs 7.3 kg 16 lbs lighter |
74.4 kg 164 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.5% higher
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51.3 cm 20 inches 3.4% lower
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Waist Span
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33.3 cm 13 inches 4.4% higher
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31.9 cm 13 inches 4.2% lower
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Fat Mass
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23 kg 51 lbs 0.6 kg 1 lbs lighter |
23.6 kg 52 lbs 0.6 kg 1 lbs heavier |
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Age
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24
9y younger
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33
9y older
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