bulk
By Blake, ID: 550j633j |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.4% Healthy 8.7% higher
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16% Healthy 8% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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5.3 11.7% less sexy
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6 13.2% sexier
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BMI
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25.9 High 5.8% higher
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24.5 Average 5.4% lower
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Daily Calorie Needs (?)
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2500 kcal High 0.4% lower
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2510 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 0.7% higher
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1.39 Low 0.7% lower
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FFMI (?)
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21.4 Above Average 3.9% higher
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20.6 Average 3.7% lower
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Lean Mass
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68.6 kg 151 lbs 0.3 kg 1 lbs lighter |
68.9 kg 152 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.1% higher
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54.1 cm 21 inches 1.1% lower
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Waist Span
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39.1 cm 15 inches |
39.1 cm 15 inches |
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Fat Mass
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14.4 kg 32 lbs 1.3 kg 3 lbs heavier |
13.1 kg 29 lbs 1.3 kg 3 lbs lighter |
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Age
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18
18y younger
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36
18y older
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