Jon Jones
By Rano, ID: 4isiis4e |
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bulk
By Blake, ID: 550j633j |
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Height
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193 cm 6'4" 14 cm 6 inches taller |
179 cm 5'10" 14 cm 6 inches shorter |
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Weight
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93 kg 205 lbs 10 kg 22 lbs heavier |
83 kg 183 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.9% Healthy 2.9% lower
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17.4% Healthy 3% higher
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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6.3 18.9% sexier
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5.3 15.9% less sexy
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BMI
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25 Average 3.6% lower
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25.9 High 3.7% higher
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Daily Calorie Needs (?)
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2788 kcal High 11.5% higher
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2500 kcal High 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 18.6% higher
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1.40 Average 15.7% lower
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FFMI (?)
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20.7 Average 3.3% lower
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21.4 Above Average 3.4% higher
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Lean Mass
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77.3 kg 170 lbs 8.7 kg 19 lbs heavier |
68.6 kg 151 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 10.8% higher
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54.7 cm 22 inches 9.7% lower
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Waist Span
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36.5 cm 14 inches 6.6% lower
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39.1 cm 15 inches 7.1% higher
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Fat Mass
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15.7 kg 35 lbs 1.3 kg 3 lbs heavier |
14.4 kg 32 lbs 1.3 kg 3 lbs lighter |
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Age
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30
12y older
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18
12y younger
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