Max before super diet
By Max, ID: 5ov1d46z |
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bulk
By Blake, ID: 550j633j |
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Height
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185 cm 6'1" 6 cm 2 inches taller |
179 cm 5'10" 6 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 8 kg 18 lbs heavier |
83 kg 183 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.5% Healthy 0.6% higher
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17.4% Healthy 0.6% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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5.9 11.3% sexier
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5.3 10.2% less sexy
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BMI
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26.6 High 2.7% higher
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25.9 High 2.6% lower
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Daily Calorie Needs (?)
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2715 kcal High 8.6% higher
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2500 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average |
1.40 Average |
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FFMI (?)
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21.9 Above Average 2.3% higher
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21.4 Above Average 2.3% lower
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Lean Mass
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75.1 kg 166 lbs 6.5 kg 14 lbs heavier |
68.6 kg 151 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 3.8% lower
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54.7 cm 22 inches 4% higher
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Waist Span
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37.6 cm 15 inches 3.8% lower
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39.1 cm 15 inches 4% higher
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Fat Mass
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15.9 kg 35 lbs 1.5 kg 3 lbs heavier |
14.4 kg 32 lbs 1.5 kg 3 lbs lighter |
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Age
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24
6y older
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18
6y younger
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