frank zane
By Димитър, ID: 8jd28v65 |
|||||||||||||||||||||||||||
|
bulk
By Blake, ID: 550j633j |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 5.2% lower
|
17.4% Healthy 5.5% higher
|
||||||||||
Muscle Index
|
7 Swole 34.6% swoler
|
5.2 Swole-ish 25.7% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 39.6% sexier
|
5.3 28.4% less sexy
|
||||||||||
BMI
|
28.1 High 8.4% higher
|
25.9 High 7.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2607 kcal High 4.3% higher
|
2500 kcal High 4.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 27.1% higher
|
1.40 Average 21.3% lower
|
||||||||||
FFMI (?)
|
23.4 High 9.3% higher
|
21.4 Above Average 8.5% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 3.2 kg 7 lbs heavier |
68.6 kg 151 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 13.5% higher
|
54.7 cm 22 inches 11.9% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 10.5% lower
|
39.1 cm 15 inches 11.7% higher
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 0.2 kg 0 lbs lighter |
14.4 kg 32 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
33
15y older
|
18
15y younger
|