bulk
By Blake, ID: 550j633j |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.4% Healthy 8.1% higher
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16.1% Healthy 7.5% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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5.3 15.9% less sexy
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6.3 18.9% sexier
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BMI
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25.9 High 4.9% higher
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24.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2500 kcal High 2% higher
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2452 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 8.5% higher
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1.29 Very Low 7.9% lower
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FFMI (?)
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21.4 Above Average 3.4% higher
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20.7 Average 3.3% lower
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Lean Mass
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68.6 kg 151 lbs 1.5 kg 3 lbs heavier |
67.1 kg 148 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 9.6% higher
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49.9 cm 20 inches 8.8% lower
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Waist Span
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39.1 cm 15 inches 1.3% higher
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38.6 cm 15 inches 1.3% lower
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Fat Mass
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14.4 kg 32 lbs 1.5 kg 3 lbs heavier |
12.9 kg 28 lbs 1.5 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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