bulk
By Blake, ID: 550j633j |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.4% Healthy 7% lower
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18.7% Chubby 7.5% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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5.3 20.9% less sexy
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7 Sexy 26.4% sexier
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BMI
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25.9 High 4.6% lower
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27.2 High 4.9% higher
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Daily Calorie Needs (?)
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2500 kcal High 3.8% lower
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2598 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 10.8% lower
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1.57 Average 12.1% higher
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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68.6 kg 151 lbs 2.9 kg 6 lbs lighter |
71.5 kg 158 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.1% higher
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54.1 cm 21 inches 1.1% lower
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Waist Span
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39.1 cm 15 inches 13.3% higher
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34.5 cm 14 inches 11.8% lower
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs lighter |
16.5 kg 36 lbs 2.1 kg 5 lbs heavier |
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Age
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18
4y younger
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22
4y older
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