bulk
By Blake, ID: 550j633j |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.4% Healthy 5.9% lower
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18.5% Chubby 6.3% higher
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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5.3 71% sexier
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3.1 41.5% less sexy
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BMI
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25.9 High 0.4% higher
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25.8 High 0.4% lower
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Daily Calorie Needs (?)
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2500 kcal High 5.8% higher
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2362 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 5.3% higher
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1.33 Low 5% lower
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FFMI (?)
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21.4 Above Average 1.9% higher
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21 Above Average 1.9% lower
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Lean Mass
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68.6 kg 151 lbs 4.2 kg 9 lbs heavier |
64.4 kg 142 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 8.5% higher
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50.4 cm 20 inches 7.9% lower
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Waist Span
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39.1 cm 15 inches 2.9% higher
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38 cm 15 inches 2.8% lower
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Fat Mass
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14.4 kg 32 lbs 0.2 kg 0 lbs lighter |
14.6 kg 32 lbs 0.2 kg 0 lbs heavier |
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Age
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18
11y younger
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29
11y older
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