Shredded
By Esteban, ID: 0j8jslm3 |
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mid
By Cooper, ID: 5513y525 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 18.5% higher
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13.5% Fit 15.6% lower
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Muscle Index
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6.3 Swole-ish 4.5% less swole
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6.6 Swole-ish 4.8% swoler
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Sexy Index
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7 Sexy 1.4% less sexy
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7.1 Sexy 1.4% sexier
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BMI
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26.1 High 5.5% higher
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24.7 Average 5.2% lower
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Daily Calorie Needs (?)
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2427 kcal High 3.3% higher
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2350 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.7% higher
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1.58 High 5.4% lower
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FFMI (?)
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21.9 Above Average 2.3% higher
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21.4 Above Average 2.3% lower
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Lean Mass
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66.4 kg 146 lbs 2.4 kg 5 lbs heavier |
64 kg 141 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 4.7% higher
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49 cm 19 inches 4.5% lower
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Waist Span
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30.8 cm 12 inches 1% lower
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31.1 cm 12 inches 1% higher
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Fat Mass
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12.6 kg 28 lbs 2.6 kg 6 lbs heavier |
10 kg 22 lbs 2.6 kg 6 lbs lighter |
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Age
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22
1y older
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21
1y younger
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