mid
By Cooper, ID: 5513y525 |
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Mid August 2018 bod, bulking.
By heryer, ID: fp35ot52 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.5% Fit 15.6% lower
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16% Healthy 18.5% higher
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Muscle Index
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6.6 Swole-ish 8.2% swoler
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6.1 Swole-ish 7.6% less swole
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Sexy Index
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7.1 Sexy 2.9% sexier
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6.9 2.8% less sexy
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BMI
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24.7 Average 3.9% lower
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25.7 High 4% higher
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Daily Calorie Needs (?)
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2350 kcal High 0.9% lower
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2372 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.1% lower
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1.63 High 3.2% higher
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FFMI (?)
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21.4 Above Average 0.9% lower
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21.6 Above Average 0.9% higher
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Lean Mass
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64 kg 141 lbs 0.7 kg 2 lbs lighter |
64.7 kg 143 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49 cm 19 inches 1.4% lower
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49.7 cm 20 inches 1.4% higher
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Waist Span
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31.1 cm 12 inches 1.6% higher
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30.6 cm 12 inches 1.6% lower
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Fat Mass
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10 kg 22 lbs 2.3 kg 5 lbs lighter |
12.3 kg 27 lbs 2.3 kg 5 lbs heavier |
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Age
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21
2y older
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19
2y younger
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