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By DRAIN2UP, ID: 2e6rcwwa |
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Gio 01.12.2017
By MrGio, ID: 551pn4dd |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Fit 15.7% lower
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16.6% Healthy 18.6% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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6.8 11.5% sexier
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6.1 10.3% less sexy
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BMI
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23.5 Average 6.2% lower
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25 High 6.6% higher
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Daily Calorie Needs (?)
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2394 kcal High 3% lower
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2467 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.8% higher
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1.67 Very High 4.6% lower
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FFMI (?)
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20.2 Average 3.3% lower
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20.9 Average 3.5% higher
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Lean Mass
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65.4 kg 144 lbs 2.2 kg 5 lbs lighter |
67.6 kg 149 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3.2% higher
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50.7 cm 20 inches 3.1% lower
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Waist Span
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29.8 cm 12 inches 2% lower
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30.4 cm 12 inches 2% higher
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Fat Mass
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10.6 kg 23 lbs 2.8 kg 6 lbs lighter |
13.4 kg 30 lbs 2.8 kg 6 lbs heavier |
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Age
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21
3y older
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18
3y younger
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