Gio 01.12.2017
By MrGio, ID: 551pn4dd |
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First bulk stop by injury
By 1liedar1, ID: j7a44x72 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.6% Healthy 9.8% lower
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18.4% Chubby 10.8% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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6.1 5.2% sexier
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5.8 4.9% less sexy
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BMI
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25 High 7.9% lower
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27.1 High 8.6% higher
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Daily Calorie Needs (?)
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2467 kcal High 3.4% lower
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2553 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% lower
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1.68 Very High 0.6% higher
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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67.6 kg 149 lbs 2.6 kg 6 lbs lighter |
70.2 kg 155 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2% higher
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49.7 cm 20 inches 2% lower
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Waist Span
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30.4 cm 12 inches 2.7% higher
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29.6 cm 12 inches 2.6% lower
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Fat Mass
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13.4 kg 30 lbs 2.4 kg 5 lbs lighter |
15.8 kg 35 lbs 2.4 kg 5 lbs heavier |
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Age
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18
15y younger
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33
15y older
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