Gio 01.12.2017
By MrGio, ID: 551pn4dd |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 9 kg 20 lbs lighter |
90 kg 198 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.6% Healthy 2.9% lower
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17.1% Healthy 3% higher
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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6.1 3.2% less sexy
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6.3 3.3% sexier
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BMI
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25 High 8% lower
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27.2 High 8.7% higher
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Daily Calorie Needs (?)
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2467 kcal High 8.6% lower
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2700 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 16.9% lower
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2.01 HOLY SHIT 20.4% higher
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FFMI (?)
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20.9 Average 7.1% lower
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22.5 High 7.7% higher
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Lean Mass
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67.6 kg 149 lbs 7 kg 15 lbs lighter |
74.6 kg 164 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.4% higher
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50 cm 20 inches 1.4% lower
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Waist Span
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30.4 cm 12 inches 22.1% higher
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24.9 cm 10 inches 18.1% lower
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Fat Mass
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13.4 kg 30 lbs 2 kg 4 lbs lighter |
15.4 kg 34 lbs 2 kg 4 lbs heavier |
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Age
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18
10y younger
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28
10y older
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