квітень 2021
By Anonymous, ID: 551z62tf |
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2019 03 March 29
By amszmuc, ID: n79b1l82 |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.5% Healthy 2% lower
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14.8% Fit 2.1% higher
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Muscle Index
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3.2 20% less swole
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4 25% swoler
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Sexy Index
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6.7 28.8% sexier
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5.2 22.4% less sexy
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BMI
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20.1 Low 7.1% lower
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21.6 Average 7.6% higher
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Daily Calorie Needs (?)
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2240 kcal Average 3.4% lower
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2318 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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17.2 Low 6.5% lower
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18.4 Average 7% higher
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Lean Mass
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60.7 kg 134 lbs 2.3 kg 5 lbs lighter |
63 kg 139 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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48 cm 19 inches 2.8% lower
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49.4 cm 19 inches 2.9% higher
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Waist Span
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29.7 cm 12 inches 3.3% lower
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30.7 cm 12 inches 3.4% higher
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Fat Mass
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10.3 kg 23 lbs 0.7 kg 2 lbs lighter |
11 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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18
12y younger
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30
12y older
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